| Minto Recreation Complex - Barrhaven - South | Sun, Sep. 18, 2022 7:15 PM - 8:15 PM | |
| Minto Recreation Complex - Barrhaven - South | Sat, Sep. 24, 2022 8:15 PM - 9:15 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sun, Sep. 25, 2022 6:15 PM - 7:15 PM | Full ice practice - we do not play a game this week (we will play game 1 next weekend - sorry!) |
| Minto Recreation Complex - Barrhaven - South | Sat, Oct. 01, 2022 8:15 PM - 9:15 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sat, Oct. 22, 2022 7:15 PM - 8:15 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sat, Oct. 29, 2022 7:15 PM - 8:15 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sat, Nov. 12, 2022 7:15 PM - 8:15 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sat, Nov. 19, 2022 2:15 PM - 3:15 PM | Half ice practice - IMPORTANT NOTE the 2:15pm practice time (earlier than normal) |
| Minto Recreation Complex - Barrhaven - South | Sat, Nov. 26, 2022 7:15 PM - 8:15 PM | Half ice practice |
| Carleton Ice House Arena B | Sun, Dec. 11, 2022 2:30 PM - 3:30 PM | Full ice practice - NOTE: afternoon 2:30pm and @ CARLETON U |
| Minto Recreation Complex - Barrhaven - South | Sat, Dec. 17, 2022 8:15 PM - 9:15 PM | Half ice practice - last one for 2022 |
| Minto Recreation Complex - Barrhaven - South | Sat, Jan. 07, 2023 9:15 PM - 10:15 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sat, Jan. 14, 2023 8:15 PM - 9:15 PM | Half ice practce |
| Nepean Sportsplex - Pad 3 | Sat, Jan. 21, 2023 5:30 PM - 6:30 PM | Half ice practice |
| Minto Recreation Complex - Barrhaven - South | Sat, Feb. 11, 2023 8:15 PM - 9:15 PM | Half-ice practice (last one of the 2022-23 season) |
