| Carleton Ice House Arena B | Sat, Oct. 01, 2022 8:30 AM - 9:30 AM | |
| Carleton Ice House Arena B | Sun, Oct. 02, 2022 10:30 AM - 11:30 AM | Players/Parents Meeting following practice |
| Nepean Sportsplex - Arena 2 | Sat, Oct. 08, 2022 7:30 AM - 8:30 AM | Amendment #2 - Timing is now 0730. 15 more minutes of sleep. |
| Carleton Ice House Arena B | Sat, Oct. 15, 2022 8:30 AM - 9:30 AM | NGHA IceFest 2022 |
| Carleton Ice House Arena B | Sat, Oct. 22, 2022 8:30 AM - 9:30 AM | |
| Carleton Ice House Arena B | Sat, Oct. 29, 2022 7:30 AM - 8:30 AM | |
| Carleton Ice House Arena B | Sat, Nov. 05, 2022 11:30 AM - 12:30 PM | |
| Carleton Ice House Arena B | Sat, Nov. 12, 2022 10:30 AM - 11:30 AM | |
| Carleton Ice House Arena B | Sun, Nov. 13, 2022 7:30 AM - 8:30 AM | Full Ice Practice ( maybe) |
| Carleton Ice House Arena B | Sat, Nov. 19, 2022 11:30 AM - 12:30 PM | Good Day Everyone, looking forward to another good practice this Saturday. Please remember to bring your raffle ticket money and your Medical info sheets for our training staff. See you Saturday.... Go Pandas |
| Carleton Ice House Arena B | Sat, Nov. 26, 2022 11:30 AM - 12:30 PM | |
| Carleton Ice House Arena B | Sat, Dec. 03, 2022 10:30 AM - 11:30 AM | Full Ice Practice |
| Carleton Ice House Arena B | Sat, Dec. 10, 2022 8:30 AM - 9:30 AM | Sharing ice with U9H4 |
| Centre Etienne Desmarteau | Sat, Dec. 17, 2022 3:30 PM - 4:30 PM | On ice training session with Women's Olympic Athletes. Ensure to have your phone charged for lots of pictures. We will be sharing the ice with three other teams. |
| Carleton Ice House Arena B | Sat, Jan. 07, 2023 10:30 AM - 11:30 AM | |
| Carleton Ice House Arena B | Sat, Jan. 14, 2023 7:30 AM - 8:30 AM | |
| Nepean Sportsplex - Arena 2 | Sat, Jan. 21, 2023 7:15 AM - 8:15 AM | Just a quick note to all Panda Families, Tomorrows practice is at Nepean Sports Plex Arena #2, on the full sheet of ice. |
| Minto Recreation Complex - Barrhaven - South | Sat, Jan. 28, 2023 7:15 AM - 8:15 AM | 1/2 Practice w/ H4 |
| Nepean Sportsplex Arena 2 | Sat, Feb. 11, 2023 7:15 AM - Mon, Jan. 01, 0001 12:00 AM | |
| Nepean Sportsplex - Arena 2 | Sat, Feb. 18, 2023 8:15 AM - 9:15 AM | 1/2 ice Practice |
